How to Avoid Teeth Stains from Braces




For patients with severe orthodontic issues, the only way to improve their smile is through Insignia braces. While Insignia braces is far more comfortable and effective than traditional metal braces, patients still need them for a couple of years and they can cause a degree of pain and discomfort. While braces used to be associated with teenagers, an increasing number of adults are now choosing to straighten their teeth with Insignia braces. For most patients, the last day of wearing braces is the most exciting day of their lives, and nothing is sweeter than reaping the rewards of hard work and dedication!

Regrettably, some patients are astounded to uncover that some of their teeth are stained in the areas where their brackets once were. While teeth staining is relatively normal and will usually disappear within a couple of months of regular brushing, it can be disheartening and some patients want to jump straight into teeth whitening. To offer you some insight into the topic, today we’ll be talking about teeth stains from braces, how to prevent them, and what to do if they don’t go away!

Why do teeth stain?

Having metal brackets and wires glued to your teeth isn’t healthy for your teeth’s enamel. Consequently, it’s paramount that patients with braces learn how to effectively brush and floss around each bracket. Food particles and plaque can easily build-up in areas of your teeth which are hard to reach when wearing braces, and this can cause some discolouration. If plaque is left on your teeth for too long, it creates acids that draws minerals from your teeth’s enamel and result in demineralisation. When this happens, light is reflected from the surface of your teeth differently and this results in white spots appearing.

How to stop teeth from staining?

Prevention is always better than cure when it concerns your teeth, and there are a variety of ways in which you can prevent your teeth from staining when wearing Insignia braces.

1.    Don't use whitening toothpaste
You may expect that using whitening toothpaste will prevent teeth stains, but the opposite is actually true. Considered that this style of toothpaste will only whiten the regions of your teeth not covered by brackets, your teeth will look very stained once your braces are finally removed. For the best results, stay with regular toothpaste!

2.    Regular dental cleaning
Just because you have Insignia braces doesn't imply that you don't have visit your dentist! It's highly encouraged to pay a visit to your dentist every 6 months for a check-up and dental cleaning to remove any build-up of tartar that you can't remove from everyday brushing.

3.    Brush and floss on a regular basis
The trick to good oral health is consistently brushing and flossing your teeth twice a day. This removes any food particles, bacteria, and plaque from your teeth which can cause decalcification and other dental issues. When wearing braces, it's best to brush your teeth thirty minutes after each meal which gives your enamel time for saliva to clear any acids.

4.    Keep away from sugary foods and drinks
Make an effort to avoid sugary foods and drinks as much as possible when wearing Insignia braces. Foods and drinks such as sodas, sports drinks, high acid fruit drinks, cookies, and ice cream have a high sugar and/or acid content which will advance teeth staining. If you can't refuse the urge for your daily soda, just remember to brush your teeth afterwards.

5.    Ask your orthodontist about sealants
Many orthodontists advise applying a sealant to patients' teeth before they commence treatment with Insignia braces. A sealant makes your teeth more immune to teeth staining and medical studies have revealed that they are very helpful at doing this. Before you start treatment, ask your orthodontist if you're a suitable candidate for a sealant.

Even if you discover you have stained teeth when your braces are finally removed there are various teeth whitening treatments available, however it's recommended to wait around six months prior to starting this kind of treatment. Most of the time, any stains from braces will organically be removed from daily brushing and flossing, so it’s generally only a short-term issue.

If you have any more questions on how to stop teeth stains from braces, reach out to the friendly team at Clear Smiles Orthodontics on the Gold Coast by calling 07 5593 3733.

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